Progress
Official Weigh-ins
| Date |
Kenny |
Thomas |
|
Weight |
Body Fat % |
Weight |
Body Fat % |
Jan 1st |
230.6 lbs |
25.1% |
218.2 lbs |
23.4% |
| Jan 6th |
227.8 lbs |
27.6% |
211.6 lbs |
22.6% |
| Jan 13th |
222.4 lbs |
24.5% |
209.2 lbs |
20.9% |
| Jan 20th |
220.4 lbs |
23.6% |
209.2 lbs |
20.3% |
| Jan 27th |
218.8 lbs |
23.3% |
203.1 lbs |
20.1% |
| Feb 3rd |
214.8 lbs |
20.5% |
201.5 lbs |
19.5% |
| Feb 10th |
N/A |
N/A |
194.9 lbs |
17.7% |
| Feb 17th |
N/A |
N/A |
191.2 lbs |
17.6% |
| Feb 24th |
N/A |
N/A |
195.5 lbs |
18.6 |
| Mar 2nd |
N/A |
N/A |
187.0 lbs |
15.9% |
| Mar 9th |
N/A |
N/A |
186.3 lbs |
13.7% |
| Mar 16th |
|
|
185.2 lbs |
16.0% |
| Mar 23rd |
|
|
|
|
| Mar 30th |
|
|
|
|
| April 1st |
|
|
|
|
Before and After Pictures
Kenny’s pics
Thomas’s pics
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