Weight Loss Challenge 2008
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Thursday, January 17th, 2008I’ve learned very recently that one of the best ways to lose weight fast is to piss. In fact, 9 out of 10 doctors agree that you can lose up to 1 pound of body weight for every 16 oz of water you piss out. AMAZING!!! So you’ll probably want to start pissing as […]
Week 2 Overview and Our First Sponsor
Wednesday, January 16th, 2008Well, week 2 weigh-ins are over and Fat Brother Kenny surprised us all with a big 5.4 lbs weight loss. My big lead is now gone.
As it stands now, Kenny has lost 8.2 lbs, 3.6% of his bodyweight, and his body fat is down 0.6%.
I have lost 9.0 lbs even, 4.1% of my bodyweight […]
Kenny’s Week 2 Weigh-in
Sunday, January 13th, 2008Here it is.
Currently down from 230 so that puts me at 7.6 lbs lost. No confusing conversions here, just good ol’ fashoned US customary numbers. No one really knows how Tommy is doing, he just flashes up strange characters that noone recognizes and says “hey, look at me! that translates into losing […]
Thomas’s Week 2 Weigh-in
Sunday, January 13th, 2008Here are my weigh-in scale pictures for Week 2 of the twofatbrothers.com 2008 Weight Loss Challenge.
95.1 kg translates to 209.2 lbs. That’s 2.4 lbs down from last week! If I’m doing my sums correctly, that means I’ve lost 9 lbs since the start of the year. I’m pretty happy with […]
Get Laid with this Turkey Meatloaf Recipe!!!
Saturday, January 12th, 2008You wanna get laid? Then make this Turkey Meatloaf Aphrodisiac recipe and share it with someone you don’t detest love. After eating this, your unwitting friend/spouse/(maid) will find you irresistible- guaranteed. So put the kids to bed, light the candles and set the Crisco on the night stand- it’s time to get […]
Back To Work
Saturday, January 12th, 2008The second week of the competition is nearing its end. I have a slight head start, but I don’t think anyone expects me to lose 6 lbs every week.
This week my New Years holiday ended and I went back to work. This means that although I can stay faithful to my diet, I […]
Diet Tip from God: Eat Bread
Wednesday, January 9th, 2008I like to eat bread. Bread is good. But if you’re not careful, bread can be very bad for you. In fact, bread can kill you. OK, not really, but a lot of bread makers are malicious, evil, sneaky little bastards that will try and trick you into eating bread that is full of refined […]
Control Your Portion Sizes With Dish Sizes
Tuesday, January 8th, 2008Most diets including the popular Medifast diet (Medifast Official Site) that I’ve read about emphasize portion size. They tell you again and again to eat smaller portions. Take that big steak and cut it in half.
There’s nothing groundbreaking here. Eating less food means you put fewer calories in your body. Having […]
Week 1 In Review
Monday, January 7th, 2008Wow! The first week went by fast. That’s likely because we started on a Tuesday, not a Sunday. And we have had some success already! I lost a total of 6.6 lbs in six days and Kenny lost 2.8. Not too shabby! If we can keep up even half […]
A ButtLoad of Chicken!!!
Sunday, January 6th, 2008Here is my weigh-in photo for January 6th
I don’t know what’s up with the “body fat monitor”. It’s showing that while I went down in weight, I also went up in body fat percentage from 25% up to 27.6%. These digital scales are a little sketchy when it comes to the body […]
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