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Long Time No See!
By Thomas | August 8, 2008
Long time no see! Our competition never reached an official end, but you could say that I am the unofficial winner, since I had lost more weight than Fat Brother Kenny last April. Since then, I’ve let my diet and exercise program slack a bit, but I’ve still maintained a relatively lower weight without trying very hard. My low during the competition was around 183 lbs. I weighed in just now and tipped the scales at 189. Not bad, considering I was 218 at the beginning of the year!
But I need a new goal because I’ve slipped back into drinking cokes, eating chocolate cakes and not exercising. When I had a set goal, I could maintain my healthy lifestyle easily. When I reached that goal and didn’t make a new one, I fell back into old habits. So here is my new goal: 170lbs by 2009. I have about 5 months to lose 19 lbs. Time to keep that daily food/weight journal again. Wish me luck!
Topics: 170 By 2009 |
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