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  • « Thomas’s Week 9 Weigh-ins | Main | Thomas’s Week 11 Weigh-in »

    Thomas’s Week 10 Weigh-in

    By Thomas | March 8, 2008

    It’s Sunday again:

    thomas_mar9_weight.jpgthomas_mar9_bodyfat.jpg

    84.5 kg equals 186.3 lbs.

    • Starting Weight: 218.2 lbs
    • Last Week’s Weight: 187.0 lbs
    • Today’s Weight: 186.3 lbs
    • Week Weight Loss: 0.7 lbs
    • Total Weight Loss: 31.9 lbs
    • Total Body Weight % Lost: 14.6%
    • Starting Body Fat %: 23.4%
    • Today’s Body Fat %: 13.7%
    • Total % Body Fat Lost: 9.7%

    And my graph:

    That’s all! Aapproaching 185.

    Topics: Weight Loss Challenge 2008 |

    One Response to “Thomas’s Week 10 Weigh-in”

    1. Greg Says:
      March 9th, 2008 at 7:47 pm

      That’s Crazy. Keep up the good work. So much for Kenny coming back… 戻って来い!諦めるな!

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