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    KennyThomas
    15.8 lbs33.0 lbs

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    • Archive for March, 2008

    Thomas’s Week 11 Weigh-in

    Saturday, March 15th, 2008

    Here it is:

    84.0 kg is 185.2 lbs.

    Starting Weight: 218.2 lbs
    Last Week’s Weight: 186.3 lbs
    Today’s Weight: 185.2 lbs
    Week Weight Loss: 1.1 lbs
    Total Weight Loss: 33.0 lbs
    Total Body Weight % Lost: 15.1%

    Starting Body Fat %: 23.4%
    Today’s Body Fat %: 16.0%
    Total % Body Fat Lost: 7.4%

    And my graph:

    185! I just about made it. I’ve lost 15% […]

    Thomas’s Week 10 Weigh-in

    Saturday, March 8th, 2008

    It’s Sunday again:

    84.5 kg equals 186.3 lbs.

    Starting Weight: 218.2 lbs
    Last Week’s Weight: 187.0 lbs
    Today’s Weight: 186.3 lbs
    Week Weight Loss: 0.7 lbs
    Total Weight Loss: 31.9 lbs
    Total Body Weight % Lost: 14.6%

    Starting Body Fat %: 23.4%
    Today’s Body Fat %: 13.7%
    Total % Body Fat Lost: 9.7%

    And my graph:

    That’s all! Aapproaching 185.

    Thomas’s Week 9 Weigh-ins

    Saturday, March 1st, 2008

    It’s Sunday morning. That means weigh-in time.

    84.8 kg translates to 187.0 lbs.

    Starting Weight: 218.2 lbs
    Last Week’s Weight: 195.5 lbs
    Today’s Weight: 187.0 lbs
    Week Weight Loss: 8.5 lbs
    Total Weight Loss: 31.2 lbs
    Total Body Weight % Lost: 14.3%

    Starting Body Fat %: 23.4%
    Today’s Body Fat %: 15.9%
    Total % Body Fat Lost: 7.5%

    And my graph:
    As I said, I’m back on […]

    What’s up Bitches!!!!

    Saturday, March 1st, 2008

    Hey, it’s me!  Fat Brother Kenny.  Back and in full effect.  By full, I mean full of food.  Just kidding.  (Not really).   I’ll make a post later tonight or tomorrow at weigh-ins that chronicles what I’ve been up to.