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    • « Drop Your Snacks And Hit The Road | Main | Kenny’s Week 5 Weigh-in »

    Thomas’s Week 5 Weigh-in

    By Thomas | February 3, 2008

    Sunday is here in Japan. That means it’s time for weigh-ins. Here are my week 5 scale pictures:

    thomas_feb3_weight.JPGthomas_feb3_bodyfat.JPG

    91.6 kg is equal to 201.5 lbs. Here is my chart for the week:

    • Starting Weight: 218.2 lbs
    • Last Week’s Weight: 203.1 lbs
    • Today’s Weight: 201.5 lbs
    • Week Weight Loss: 1.6 lbs
    • Total Weight Loss: 16.7 lbs
    • Total Body Weight % Lost: 7.7%
    • Starting Body Fat %: 23.4%
    • Today’s Body Fat %: 19.5%
    • Total % Body Fat Lost: 3.9%

    And my graph:

    Get your own graph at skinnyr

    Stay tuned for Kenny’s weigh-in

    Topics: Weight Loss Challenge 2008 |

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