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  • « How to Lose 1 pound in 1 minute or less. | Main | Kenny’s Week 3 Weigh-in »

    Thomas’s Week 3 Weigh-in

    By Thomas | January 20, 2008

    Wow, three weeks gone already. I weighed in this morning and was quite disappointed with the results.

    thomas_jan20_weight.JPGthomas_jan20_bodyfat.JPG

    95.1 kg translates to 209.2 lbs. This is exactly the same as last week! I didn’t lose any weight. Thankfully I didn’t gain weight either. I’m going to make an excuse and say that it’s because I had a 2-day work conference in Kobe, and with the commute time I had to skip some workouts. It looks like this is Kenny’s chance to steal the lead! I’m eager to see how he weighs in.

    But don’t get sloppy Kenny. I’m making a comeback next week!

    Topics: Weight Loss Challenge 2008 |

    2 Responses to “Thomas’s Week 3 Weigh-in”

    1. Kenny Says:
      January 21st, 2008 at 2:22 pm

      No worries. Most likely you fell into my trap and drank a bunch of water so it looks like your not making any progress. MWHAHAHAHAAA! Seriously, if you are hydrating yourself, you’ll temporarily tip the scales a little higher, but in the long run you’ll burn more fat. I kept track yesterday and I drank about 90oz of water.

    2. Thomas Says:
      January 21st, 2008 at 10:05 pm

      I didn’t drink any more water last week than I usually do. I think I just hit a small plateau. I’m down today, so I’ll see if I can keep it up.

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